Wednesday, July 22, 2026
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182 stories, newest first.

Instagram
ConnectionUpworthy

Devastated mom shares the intimate, heartbreaking reality of her late-term abortion

In a narrative that challenges the often binary public discourse on abortion, Australian fitness influencer Danielle Mitchell opens up about the deeply personal and heart-wrenching decision to undergo a late-term abortion for medical reasons. When faced with the devastating prognosis that her unborn daughter, Maggie Jean, had multiple life-threatening abnormalities, Danielle and her husband Nathan were confronted with an impossible choice. Their story, shared candidly on social media, is not just a testament to a family's profound love and courage in the face of unimaginable loss, but also an attempt to foster understanding and empathy around the complexities of such decisions.

  • Courage
  • Love
  • Perspective
Instagram
HopeUpworthy

Ontario teen says he’ll live in ‘modular home’ invention for a year to prove it can end homelessness

Ribal Zebian, an inventive teenager from Ontario, has taken a bold step in addressing the pressing issue of homelessness by designing a modular home made from fiberglass and PET foam. His commitment to the cause is underscored by his decision to live in the prototype for a full year, testing its durability and livability across all seasons. Zebian's approach is not only innovative in terms of materials and design but also aims to offer an aesthetically pleasing, quick-to-assemble, and cost-effective solution for temporary housing.

  • Courage
  • Perseverance
  • Curiosity
Instagram
KindnessUpworthy

Science confirms this viral ‘secret’ praise parenting technique is certifiably genius

In a world rich with parenting advice, Namwila Mulwanda and her partner Zephi's 'gentle parenting' technique offers a refreshingly simple yet profound approach: speak positively about your child within their hearing range. This indirect praise, as shared in their viral Instagram video, has sparked a conversation around how children internalize self-worth. By discussing their daughter Nhyara's achievements in a genuine, overheard manner, they not only boost her confidence but also foster a sense of authentic appreciation. The method resonates deeply with many, as evidenced by the video's popularity and the flood of comments from parents eager to adopt this practice.

  • Love
  • Gratitude
  • Hope
Instagram
ConnectionUpworthy

3-year-old ventures outside in the pitch black to save his great-grandma after scary fall

In the heartwarming tale of young Bridger Peabody, a three-year-old's courage shines brightly against the backdrop of a family emergency. When his great-grandmother, Sharon Lewis, suffered a severe fall, Bridger demonstrated an extraordinary act of bravery by venturing into the dark to retrieve a phone from a car so she could call for help. His actions were not only a testament to his courage but also a reminder of the profound influence that educational media, like his beloved 'Paw Patrol,' can have on young minds.

  • Courage
  • Kindness
  • Hope
TikTok
ConnectionUpworthy

A therapist says you should know these 12 things about your partner by the 6-month mark

In a world where relationships often feel transient, Jeff Guenther, a seasoned therapist, offers a grounded approach to deepening connections. Through his viral TikTok video, Guenther encourages partners to understand each other beyond superficial attractions by identifying twelve key aspects of one another's lives by the six-month mark. His advice serves not as a litmus test but as a blueprint for meaningful dialogue, emphasizing that knowing these aspects is less about passing a test and more about fostering a nurturing environment.

  • Curiosity
  • Love
  • Perspective
TikTok
ConnectionUpworthy

Woman finds old Rolodex of forgotten New York gems, and it becomes a heartwarming tribute

Mari Huang's discovery of a vintage Rolodex at an estate sale in New York City has turned into a fascinating journey through the city's hidden gems, as well as an unexpected homage to a woman she never knew. This Rolodex, filled with cards from long-standing businesses and cultural spots, offers a nostalgic look at the city's character and the life of its previous owner, affectionately nicknamed 'Peach.' Through her TikTok series 'Rolodex Recs,' Huang not only explores these locations but also learns about the vibrant community and human connections that defined Peach's life.

  • Curiosity
  • Gratitude
  • Love
Instagram
KindnessUpworthy

After Matthew Perry died, the condolence calls revealed a side of him even his sister didn’t fully know

In the wake of Matthew Perry's death, a cascade of condolence calls to his sister, Caitlin Morrison, unveiled a side of him that even she had not fully known. While the world mourned the loss of Chandler Bing, Morrison discovered stories of a brother who quietly supported others through their darkest times, often while battling his own demons. These revelations painted a portrait of Perry as a compassionate individual, committed to helping others even in the midst of his own struggles with addiction.

  • Kindness
  • Perseverance
  • Hope
YouTube
ResilienceNice News

Looking for a Mood Boost? A Few Minutes of Exercise Are All You Need — Here Are 6 Ideas to Inspire You

The article by Stephanie Baxter highlights the positive effects of short workouts on mood and mental health. It addresses the common barrier of time constraints by emphasizing that even a few minutes of exercise can significantly boost mood, reduce anxiety, and combat depression. Jennifer Fidder, a certified personal trainer, underscores that any form of movement, like a brisk walk or a dance session, can yield substantial mental health benefits without the need for extensive gym sessions.

  • Hope
  • Curiosity
  • Perseverance
Instagram
ConnectionUpworthy

Conan O’Brien says he always flies commercial, for a surprisingly human reason

In a world where convenience and luxury are often pursued as the pinnacle of success, Conan O’Brien’s preference for flying commercial stands as a testament to the value of shared human experiences. Despite his wealth and fame, O'Brien chooses to navigate through the familiar frustrations of commercial travel, such as TSA lines and cramped seating, not out of necessity but out of a desire to stay connected with the everyday rhythms of life that many of us share. This choice reflects a profound appreciation for the intrinsic value found in the mundane, where interaction and patience build a sense of community and resilience.

  • Gratitude
  • Perspective
  • Curiosity
YouTube
KindnessGood News Network

Drones are Saving Hundreds of Fawns From Mower Deaths in Germany (WATCH)

In a heartening tale of technology meeting nature, a Bavarian wildlife rescue organization has dramatically increased its success in saving fawns from deadly encounters with mowing machinery by employing thermal imaging drones. Traditionally, volunteers painstakingly walked through meadows to locate the camouflaged fawns—a laborious task that could only save a few dozen each year. However, with the introduction of drones equipped with AI technology, the group now rescues between 300 and 350 fawns annually, marking a significant leap in conservation efforts.

  • Curiosity
  • Perseverance
  • Kindness
Instagram
HopeUpworthy

‘X-Men’ star warns men to ‘check yourselves’ after surprising breast cancer diagnosis

In a surprising and poignant revelation, actor Tyler Mane, known for his roles as powerful and masculine characters, has opened up about his diagnosis with invasive ductal carcinoma, a type of breast cancer. This diagnosis is rare among men, who constitute less than 1% of all breast cancer cases. Mane's decision to publicly discuss his condition is a significant step towards challenging the stigma associated with male breast cancer, often viewed as a 'female' disease. By sharing his journey, Mane aims to encourage other men to prioritize their health without fear of judgment.

  • Courage
  • Hope
  • Perspective
TikTok
GrowthUpworthy

Pediatrician explains fascinating reason why babies look like skydivers when you lift them

The article delves into the scientific explanation behind a common, yet delightful phenomenon observed in infants known as the Landau Reflex. This reflex, which makes babies resemble skydivers when lifted horizontally, is a critical developmental milestone that signifies the strengthening of core muscles and neural connections. Pediatricians highlight its importance, as it serves as a foundational exercise for future motor skills such as sitting, crawling, and walking.

  • Curiosity
  • Perspective
  • Hope
TikTok
HopeUpworthy

Forget the zoo, these 8 hotels bring you face-to-face with the genuinely wild

In a world where concrete jungles often overshadow their verdant counterparts, a select group of hotels offers an antidote by immersing guests in the heart of the wild. These hotels, from Ecuador's Pikaia Lodge to Canada's Spirit Bear Lodge, redefine hospitality by making nature the main event. Whether it's watching giant tortoises reclaim their ancestral lands or observing the rare Kermode bear amidst salmon runs, these destinations prioritize conservation and authentic wildlife experiences over traditional luxury.

  • Curiosity
  • Gratitude
  • Hope
Instagram
ResilienceUpworthy

Bride shares tearjerking first dance with dad battling ALS in his ‘wheel-bed’

In a deeply moving celebration of resilience and love, Ellie Valentine's wedding became a testament to the enduring bonds between a father and daughter. Despite Seth Valentine’s long battle with ALS, a condition that typically offers a grim prognosis, he was there to share a poignant father-daughter dance. Ellie, with her mother and new husband by her side, danced with her father, who lay in a custom-designed 'wheel-bed', a creation that symbolizes the family's innovative spirit and commitment to inclusion. The dance, set to the Jonas Brothers' 'Little Bird', was filled with personal significance, reflecting a lifetime of shared dreams and prayers.

  • Hope
  • Courage
  • Love
Instagram
ConnectionUpworthy

A man picks random graves to research and uncovers remarkable forgotten lives

Simon Howard's unique passion project, which involves researching the lives of individuals from random graves, highlights the profound narratives that lie beneath the surface of seemingly forgotten lives. By delving into the history of the Bailey family from Norfolk, England, Howard not only brings to light their personal struggles and triumphs but also reminds us of the shared humanity in every untold story. His work is a testament to the idea that every life, no matter how obscure, contributes to the rich fabric of history.

  • Curiosity
  • Kindness
  • Perseverance
TikTok
GrowthUpworthy

Philosophy expert shares Aristotle’s simple way to know if you have a ‘great mind’

The article delves into Aristotle's timeless insight on intelligence, suggesting that a great mind is often characterized by an awareness of its own limitations. Philosophy expert Julian de Medeiros highlights Aristotle's observation that 'No great mind has ever existed without a touch of madness,' implying that true genius straddles the line between brilliance and instability. This notion is further supported by studies showing that highly intelligent individuals are more prone to psychological struggles, such as mood disorders and ADHD, due to their intense focus and introspection.

  • Curiosity
  • Perspective
  • Hope
YouTube
ConnectionUpworthy

People share how this iconic, 5-year-old SNL Christmas sketch ‘changed’ their holidays forever

The 5-year-old SNL Christmas sketch, "Christmas Robe," has resonated with audiences, particularly mothers, by humorously highlighting the underappreciated labor they perform during the holidays. Kristen Wiig's portrayal of a mom who receives only a discounted robe amidst the family's lavish gifts struck a chord, prompting discussions about the invisible labor women often perform. The satire resonated because it validated the frustrations of many women in a light-hearted manner, allowing viewers to recognize and address the imbalance without feeling defensive.

  • Perspective
  • Curiosity
  • Kindness
Instagram
ConnectionUpworthy

Dad expertly, and with comedic flair, demonstrates how to safely roughhouse with a baby

In an era where cautious parenting often takes precedence, Bailey Carlson, also known as GetReelDad, brings a refreshing perspective to the art of rough-and-tumble play with infants. Through a viral video, Carlson demonstrates the nuanced balance between safety and excitement in roughhousing, showcasing how such play can be conducted without compromising a child’s well-being. His comedic yet educational approach underscores the importance of protecting the head and neck, while progressively introducing more dynamic movements as the child grows. This not only reassures anxious parents but also highlights the developmental benefits of such play, including improved social skills, self-control, and even cognitive development.

  • Courage
  • Curiosity
  • Love
YouTube
GrowthUpworthy

5 years ago, 2 beavers were released into a northern England forest. They became heroes of the habitat.

In an era where human engineering often takes precedence, the story of two beavers released in a northern England forest offers a compelling narrative of nature's prowess. These beavers, introduced to Cropton Forest as part of a study, have not only constructed six robust dams—one of which is the largest in the country—but have also revitalized the local ecosystem. Their dams have outperformed human-made structures in terms of durability and cost-effectiveness, serving as self-repairing flood protection that fosters biodiversity.

  • Curiosity
  • Perseverance
  • Hope
TikTok
ConnectionUpworthy

Bride’s grandpa meets groom’s grandma on their wedding day. They just got engaged.

In a heartwarming twist of fate, Jenna Savacool's wedding day became the unexpected beginning of another love story as her grandfather met and fell in love with her husband's grandmother. This serendipitous encounter, captured in a viral TikTok video, showcases the timelessness of love and the joy of new beginnings, regardless of age. Jenna and Blake Savacool were delighted to witness their grandparents' relationship bloom, adding a layer of depth and joy to their own matrimonial celebrations.

  • Love
  • Hope
  • Gratitude
YouTube
HopeGood News Network

Mars Perseverance Rover Completes a Marathon on Mars to Cap Off Extraordinary 5 Years

In an extraordinary feat of endurance and exploration, NASA's Perseverance Rover has completed a marathon on Mars, traversing 26.2 miles over five years. This milestone is not just a testament to engineering prowess but also a leap in our understanding of the Martian landscape. Perseverance's journey through Jezero Crater has confirmed the presence of ancient lake sediments and captured a Martian solar eclipse, offering a glimpse into the planet's dynamic past.

  • Perseverance
  • Curiosity
  • Hope
Instagram
ResilienceReasons to be Cheerful

Singing the Shopping List: How Music Can Rewire the Brain After Stroke

The transformative power of music in neuropsychological rehabilitation is vividly illustrated through the story of Naresh Shanbhag, a stroke survivor in Bengaluru. Once a smooth-talking sales professional, Shanbhag was rendered nearly speechless by his condition. However, through music therapy at India's first music cognition lab at NIMHANS, he discovered a novel way to reconnect with language and regain his confidence. By converting his shopping list into a song, he found a method not just to communicate but also to celebrate small victories in his recovery journey. This approach underscores the brain's plasticity, a concept first introduced over a century ago, which allows undamaged brain regions to adapt and compensate for areas affected by trauma.

  • Hope
  • Perseverance
  • Curiosity
Instagram
KindnessUpworthy

Robin Williams saw a struggling comedian bomb on stage. He knew exactly what to say to her.

The story of a young comedian's encounter with Robin Williams reveals the profound impact of kindness in moments of vulnerability. When the comedian experienced a disheartening performance, Williams, a master of empathy, transformed her night with a simple, uplifting remark. This act of kindness exemplified his ability to see beyond the immediate failures and remind others of their worth and potential.

  • Kindness
  • Hope
  • Perspective
Instagram
KindnessUpworthy

10-year-old girl walks into police station and brings officers to tears with 2 simple words

In a world often overshadowed by disheartening news, 10-year-old Savannah Solis from Tyler, Texas, shines as a beacon of hope and gratitude. Inspired by a childhood encounter with a compassionate police officer and the tragic loss of officers in New York, Savannah embarked on a heartwarming mission. She began writing and distributing hundreds of handwritten 'Thank You' cards to police officers across the nation, expressing her appreciation for their bravery and service. Her simple yet profound gesture of gratitude, captured in the heartfelt words 'Thank you,' has moved many officers to tears, reminding them of the impact of their dedication.

  • Gratitude
  • Hope
  • Kindness