Thursday, November 5, 2026
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What’s Working

For readers looking for what’s still working in the world

HopeResilienceGratitudeConnectionCourageKindnessCreativityGrowth

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Resilience

People and communities bending without breaking.

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ResilienceGood News Network

This Wheelchair Skateboarding Teacher Already Conquered Mountains and Marathons

The story of Xie Junwu is a testament to the human spirit's resilience and capacity for reinvention. Despite a life-altering accident at 19 that left him paralyzed from the waist down, Xie has refused to be defined by his circumstances. Instead, he has embraced challenges, pushing the boundaries of what is possible for individuals with disabilities. From conquering marathons and mountains to pioneering wheelchair skateboarding, Xie's journey is not just about personal achievement but also about inspiring others to discover their potential.

  • Perseverance
  • Hope
  • Courage
YouTube
ResilienceUpworthy

Mom explains how her 1st grader’s second-day of homework already crushed his spirit

In a heartfelt reflection, Cassi Nelson shares the emotional turmoil her first-grade son experienced when faced with excessive homework on his second day of school. The young boy, already weary from a full day of school, was burdened with four pages of homework, leaving him restless and disheartened. Nelson's post quickly resonated with thousands of parents, sparking a broader conversation about the appropriateness and impact of homework in early education. Experts and parents alike have questioned the necessity and efficacy of homework for young children, pointing to research suggesting minimal benefits and potential harm from excessive assignments.

  • Courage
  • Love
  • Perseverance
YouTube
ResiliencePositive News

The women’s boxing nights helping abuse survivors

The Fight Forward programme is a powerful initiative that uses boxing as a tool for empowerment and healing among women who have survived abusive relationships. Led by Lesley Sackey and supported by Shelly Sweeney and Poppy Mason-Watts, this program not only provides free boxing classes but also fosters a community where women can rebuild their self-esteem and confidence. For participants like Saria, the program has been life-saving, offering a sense of self-worth and the courage to move beyond harmful situations. The upcoming Fight Back event aims to sustain these efforts by raising funds through ticketed boxing nights, creating a sustainable model that supports even more women.

  • Courage
  • Hope
  • Kindness
YouTube
ResilienceUpworthy

Budget grocery shopper shares frugal $50 Thanksgiving feast to feed her family of four

In a heartwarming display of resourcefulness and community spirit, Julia Pacheco, a budget-conscious food blogger, showcases how she managed to prepare a Thanksgiving feast for her family of four with just $50. Not only did she create a bountiful meal that included traditional dishes like oven-roasted turkey and homemade mashed potatoes, but she also stretched these ingredients to provide five additional meals throughout the week. This feat is particularly impressive given that the average Thanksgiving meal costs around $90, highlighting her ability to navigate economic constraints without sacrificing the joy and togetherness of the holiday.

  • Perseverance
  • Curiosity
  • Kindness
YouTube
ResilienceUpworthy

Her groundbreaking theory on the origin of life was rejected 15 times. Then biology proved her right.

Lynn Margulis' journey through scientific skepticism to eventual validation is a testament to the perseverance required to shift paradigms in science. Her theory of symbiogenesis, which posits that cooperation among organisms, rather than mere competition, is a fundamental driver of evolution, was initially dismissed by many, rejected by 15 journals before being published. However, the persistence of her ideas and the eventual empirical support they garnered led to a significant reevaluation of life's origins, now widely accepted and taught.

  • Perseverance
  • Courage
  • Curiosity
YouTube
ResilienceUpworthy

Hospice nurse shares the 6 things she’d do immediately after getting diagnosed with dementia

Hospice Nurse Julie, renowned for her insightful approach to end-of-life care, recently shared a profoundly personal plan in the face of a hypothetical dementia diagnosis. Her six-point strategy includes establishing medical directives like DNR and DNI orders, declining artificial nutrition and infection treatment, and meticulously planning for financial and funeral arrangements. Julie emphasizes the importance of making these decisions while she still can, ensuring her values guide her care rather than leaving such burdensome choices to her loved ones.

  • Courage
  • Perspective
  • Love
YouTube
ResilienceUpworthy

Tech expert shares the one message that actually convinces teens to reconsider their screen time

Dino Ambrosi's approach to convincing teens to reconsider their screen time is both pragmatic and profound. By framing time as a finite and invaluable resource, Ambrosi taps into a universal human concern: the fear of wasting one's life. His message is particularly effective with young people, who, when confronted with the stark reality that 93% of their remaining free time could be spent in front of screens, begin to reassess their relationship with technology. Ambrosi's work through Project Reboot is not just about reducing screen time but empowering teens to reclaim their lives and use their time deliberately.

  • Perspective
  • Hope
  • Curiosity
YouTube
ResilienceUpworthy

Frugal people share the best money-saving advice from parents and grandparents they still use

The article delves into the timeless wisdom of frugality passed down from the Greatest and Silent Generations, highlighting practical money-saving tips that resonate today. These generations, shaped by the Great Depression and World War II, developed a resourceful approach to life, treating every item as a valuable resource rather than a disposable convenience. Examples shared include reusing kitchen items like foil and jars, creatively repurposing food scraps, and understanding the true cost of purchases in terms of time and effort.

  • Gratitude
  • Perseverance
  • Perspective
YouTube
ResilienceGood News Network

Flood Worries? Tape Can Block 99% of Water Compared to Expensive Sandbags That Break Your Back

In a significant shift from convention, research from the University of Hull has demonstrated that simple, affordable tapes can be more effective than traditional sandbags in protecting homes from floodwaters. The study, commissioned by Flood Re, revealed that synthetic rubber and duct tapes can reduce water leakage by up to 99%, while being easier to use, store, and dispose of compared to the cumbersome and often contaminated sandbags. This finding is particularly relevant given the increasing risk of surface water flooding in the UK, affecting an estimated 4.6 million people.

  • Curiosity
  • Hope
  • Courage
YouTube
ResilienceUpworthy

Kerri Strug vaulting with a severely injured ankle at the 1996 Olympics lands a bit differently now

The re-evaluation of Kerri Strug's iconic vault during the 1996 Olympics reflects a cultural shift in how we perceive athletic courage and responsibility. Once celebrated as a pinnacle of perseverance, her performance is now seen through a lens of concern for athlete welfare. This pivot in perspective is largely informed by recent events, such as Simone Biles' decision to prioritize her mental health over competition, challenging the 'win at all costs' mentality that has historically dominated sports narratives.

  • Perspective
  • Courage
  • Kindness
YouTube
ResilienceUpworthy

Rookie NFL receiver was mocked for his stutter. Now he speaks to the media every single week.

KC Concepcion's journey from being mocked for his stutter to becoming a symbol of resilience and empowerment in the NFL is a testament to the power of authenticity and courage. Despite facing ridicule, Concepcion has embraced his speech impediment, turning it into a source of strength and inspiration for others. By speaking to the media every week, he not only fulfills his professional obligations but also champions the cause of those with similar challenges, offering them a role model who refuses to be silenced by societal expectations.

  • Courage
  • Hope
  • Perseverance
Instagram
ResilienceUpworthy

Cristiano Ronaldo shares powerful message with soccer star Khvicha Kvaratskhelia after devastating injury

In a poignant moment of sportsmanship, Cristiano Ronaldo reached out to Khvicha Kvaratskhelia, a promising Georgian footballer, following a devastating ACL injury that occurred during a match against Barcelona. Ronaldo, who was Kvaratskhelia's childhood hero, offered words of encouragement, reminding the young player of the inner strength that brought him to this point in his career. This gesture not only highlights the camaraderie in the world of sports but also underscores the resilience required to overcome personal setbacks.

  • Hope
  • Courage
  • Love
YouTube
ResilienceUpworthy

Debbi Fields’ husband bet she couldn’t make $50 in cookie sales. A last-ditch marketing idea built her an empire.

Debbi Fields' journey from a humble cookie shop owner to the founder of a global empire is a testament to the power of innovation and belief in one's product. In 1977, when her own husband doubted her ability to make $50 in cookie sales, Debbi ingeniously turned to a simple yet effective marketing strategy: handing out free samples. This bold move not only proved her husband wrong but also laid the foundation for what would become an integral part of the Mrs. Fields brand identity.

  • Courage
  • Perseverance
  • Hope
YouTube
ResilienceUpworthy

A Harvard scientist followed ‘shy’ babies for 13 years. What he found is a goldmine for parents.

Jerome Kagan's seminal research over 13 years on 'shy' babies fundamentally reshaped our understanding of shyness, revealing it as a biologically rooted yet adaptable trait. His work identified 'high reactive' children as those whose nervous systems are highly sensitive to stimuli, leading to shy behavior. Yet, Kagan's findings also offered hope: despite their physiological predispositions, many children learned to navigate and even thrive in social contexts over time, underscoring the plasticity of temperament.

  • Curiosity
  • Hope
  • Perspective
YouTube
ResilienceUpworthy

Charisma expert uses ‘Ted Lasso’ to illustrate 6 strategies for handling disrespect

In a world where disrespect can often feel like a personal affront, the wisdom of Ted Lasso, as dissected by the charisma gurus at Charisma on Demand, offers a refreshing perspective. By showcasing Ted's strategies for handling negativity, the story provides a pragmatic roadmap for maintaining composure and connection in the face of rudeness. The beauty lies in simplicity: remembering that disrespect is not a reflection of you, assuming positive intent, and responding without defensiveness can transform interactions from confrontational to constructive.

  • Curiosity
  • Perspective
  • Courage
Instagram
ResilienceUpworthy

Martin Short shares poignant message about grief honoring his late daughter Katherine

In a deeply moving tribute at Selena Gomez’s Rare Impact Fund Benefit, Martin Short honored his late daughter Katherine, who passed away by suicide earlier this year. Short's heartfelt message underscored the enduring presence of love and grief, emphasizing that mental health challenges deserve the same compassion and understanding as physical illnesses like cancer. His words resonated powerfully with those who have faced similar losses, fostering a shared sense of empathy and community among attendees.

  • Love
  • Courage
  • Perspective
YouTube
ResilienceUpworthy

Here’s a paycheck for a McDonald’s employee. And here’s my jaw hitting the ground.

The article sheds light on the stark reality faced by many minimum wage workers in the United States, exemplified by a McDonald's employee's paycheck that barely covers basic living expenses. Despite working long hours, the wages are insufficient to meet the cost of living, highlighting the urgent need for policy changes. The Raise the Wage Act of 2025 aims to address this issue by proposing a gradual increase in the federal minimum wage to $17 per hour by 2030, which could positively impact over 22 million workers.

  • Hope
  • Courage
  • Perspective
YouTube
ResilienceGood News Network

99-yo Woman Snags ‘World’s Oldest Wing-Walker’ Title – 3 Months After Another Gran Did It (LOOK)

Helga Duffy, at the remarkable age of 99, has earned the title of the world's oldest wing-walker, a feat she accomplished just months after another spirited senior set the record. Encouraged by the staff at her assisted-living facility and inspired by the achievements of her predecessor, Duffy embarked on this daring adventure despite her arthritis and knee issues. Her story is a testament to the indomitable spirit and the belief that age is no barrier to adventure.

  • Courage
  • Hope
  • Perseverance
YouTube
ResilienceGood News Network

Teen’s Disaster Messaging App Can ‘Hop’ Across Bluetooth When Cellular Networks Collapse

In the wake of the February 2023 earthquakes that ravaged Türkiye and Syria, Emirhan Durham, a high school student in Istanbul, was inspired to develop Crisis Connect, an innovative messaging app designed to maintain communication when traditional networks fail. By utilizing Bluetooth technology, Crisis Connect allows messages to 'hop' from device to device, creating a mesh network that can function without cellular or internet access. This approach addresses the critical need for reliable communication during disasters, ensuring that people can connect with loved ones and emergency services when infrastructure is compromised.

  • Hope
  • Perseverance
  • Curiosity
YouTube
ResilienceUpworthy

17 Great Depression recipes people still cook today during hard times

In a world where convenience often takes precedence over resourcefulness, the resurgence of Great Depression recipes serves as a poignant reminder of the ingenuity born out of necessity. These recipes, passed down through generations, are not only a testament to the resilience of those who lived through economic hardship but also offer practical solutions for modern times. From the simple yet satisfying 'Hoover Stew' to the surprisingly delightful 'Wacky Cake,' these dishes emphasize using what is available, minimizing waste, and maximizing flavor.

  • Gratitude
  • Perseverance
  • Curiosity
YouTube
ResilienceUpworthy

Psychologists say the easy ‘Third-Person’ method helps you get over tough emotions quickly

In a fascinating exploration of emotional regulation, psychologists have pinpointed a simple yet effective strategy: third-person self-talk. This approach involves mentally stepping back from one's immediate emotional experience by referring to oneself in the third person. This small shift in perspective can lead to significant reductions in emotional brain activity, as evidenced by studies where participants showed decreased emotional responses when they adopted this technique. By creating a psychological distance, individuals can analyze their feelings with greater clarity and calm, a method that promises to enhance emotional resilience and decision-making.

  • Perspective
  • Curiosity
  • Hope
Instagram
ResilienceUpworthy

Social worker role-plays “the enmeshed parent,” and people are recognizing their own childhoods

In an eye-opening video, social worker Patrick Teahan role-plays the complex dynamics of an 'enmeshed parent' to illuminate a common yet often misunderstood family dynamic. This portrayal resonated with nearly a million viewers, many of whom recognized their own childhood experiences in his depiction. Enmeshment, characterized by blurred boundaries and excessive involvement in each other's lives, can prevent children from developing a separate identity, leading to issues like low self-worth and anxiety.

  • Courage
  • Perspective
  • Hope
YouTube
ResilienceUpworthy

Monk-inspired 20-second reset found to be a key to well-being. But it must be done daily.

In an era where mindfulness is often equated with lengthy meditation sessions, psychologist Eli Susman's encounter with a monk revealed a paradigm-shifting insight: the power of simplicity. The monk's suggestion to focus on 'three breaths' rather than hours of meditation inspired Susman to explore the efficacy of micropractices. This led to the development of a 20-second self-compassion exercise that has shown significant benefits in reducing stress and enhancing emotional well-being. By placing a hand on one's heart and abdomen, and asking how to befriend oneself in the moment, individuals can foster self-compassion and calmness.

  • Curiosity
  • Hope
  • Perseverance
YouTube
ResilienceUpworthy

In 1864, a photographer captured haunting photos of the last living soldiers from the Revolutionary War.

In a time when history was slipping through the fingers of time, the Moore brothers embarked on a remarkable journey to capture the visages of the last surviving soldiers of the American Revolutionary War. These photographs, taken in 1864, stand as poignant reminders of a generation that laid the groundwork for a nation. By capturing these images, the Moores not only preserved the faces of these veterans but also their stories, which were further immortalized in Rev. Elias Brewster Hillard's book. This endeavor, marked by a sense of urgency and reverence, ensured that the personal histories of these figures were not lost to the sands of time.

  • Curiosity
  • Perseverance
  • Gratitude

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HopeGratitudeConnectionCourageKindnessCreativityGrowth