The Research Desk
Scientists at Chiba University found that older adults working moderately or frequently have lower mortality and better health outcomes.
Work frequency and subsequent health and well-being among older adults in Japan: An outcome-wide study.
- Engagement
- Accomplishment
Takeuchi, H., Ide, K., Kondo, K., Nakagomi, A.
In plain language
This study investigates how often older adults in Japan work and how it relates to their health and well-being. Using data from over 40,000 participants, researchers found that both moderate and higher work frequencies were associated with lower mortality and better health indicators. However, higher work frequency also correlated with lower participation in sports and hobbies and increased smoking and drinking.
The study highlights the potential benefits of working in later life, though it notes that healthier individuals may be more likely to continue working. The quality of work was not assessed, suggesting an area for future research.
Key findings
- Moderate work frequency is linked to better outcomes in 52.2% of health and well-being indicators.
- Higher work frequency is associated with better outcomes in 54.3% of indicators but also with some negative behaviors.
- Both moderate and higher work frequencies are linked to lower mortality rates.
- The benefits of working are consistent across gender, age, education, and income.
- The study suggests healthier individuals may be more likely to work.
Why it matters
This research suggests that working in later life can contribute to better health and well-being, offering a potential pathway to enhance quality of life for older adults.
Try this today
Older adults might consider engaging in work or volunteer activities a few days per week to potentially improve their health and longevity. However, they should balance work with leisure activities and monitor lifestyle habits like smoking and drinking.